Empowering Your Supplement Journey

At What'Supp, our mission is to make supplement science simple, actionable, and personalized. We understand that choosing the right supplements, and just as importantly, the right dosage, can be confusing and even overwhelming. That's why we've created Supp-O-Mat, a smart tool designed to take the guesswork out of your supplement decisions and give you personalized, science-backed recommendations that meet your specific health and fitness goals.

Access to the Latest Research

We believe that the foundation of effective supplement use is knowledge, and we ensure that our advice is rooted in the most current and credible science available. We rigorously review the latest research and translate it into easy-to-understand insights, using trusted databases such as PubMed and Examine to ensure our recommendations are based on the most reliable evidence. As an entirely independent organization, What'Supp has no industry ties, sponsors, or bias, meaning you can trust that the advice you receive is purely evidence-based and only for your benefit.

Why Choose Us?

With What'Supp, you:

• Get personalized, science-backed supplement recommendations to reach your goals faster.

• Ensure safety and accuracy in dosing, while avoiding over-hyped or risky products.

• Save time with easy-to-read summaries of the latest research and get answers to your most pressing questions.

• Save money by buying only supplements proven to work for your specific needs.

• Trust clear, unbiased advice free from industry ties—cut through the noise and make smarter, safer choices.

At What'Supp, we offer most of our services for free, funded through affiliate links and our supplement guides. When you click on product links and make a purchase, we may earn a small commission - at no extra cost to you. This helps us maintain and expand our free resources without compromising on quality.

Our recommendations remain unbiased, and we do not promote specific brands. By supporting us through these links, you help keep our content accessible to everyone.

How We Keep Our Services Free

Why You Can’t Afford to Ignore What'Supp

Navigating the supplement world is tricky. Many products are backed by flashy marketing, but much of it is based on biased or incomplete science. Without What'Supp, you risk wasting time, money, and even harming your health with ineffective or harmful supplements. In a sea of conflicting advice, you need a reliable source. What'Supp provides clear, science-backed recommendations, helping you avoid costly mistakes and make the best choices.

Founder

Christian Schenk is the driving force behind What'Supp. He holds a Master’s Degree in the field of Sports, Fitness and Health and is a passionate science journalist dedicated to making research accessible and practical for everyone. With a deep commitment to helping people make informed, personalized supplement choices, Christian created Supp-O-Mat to bridge the gap between confusing labels and clear, evidence-based recommendations. His love for fitness and science fuels the mission of What'Supp, empowering users to take control of their health with confidence.